Igniting Confidence in YOU.
Welcome to the neighborhood gym.
About the Gym
Welcome to a fun neighborhood gym where we are determined to helping you achieve your fitness goals. Our doors are open to all fitness level members! Personal training, open gym and classes available all week long. Come check us out for your free first class!
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Personal Training
45min-1hr one-on-one sessions designed specifically for your independent goals and needs. Coach Jill will work with you on achieving your fitness journey and educating you through it one step at a time.
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Classes
Don't be shy, try a class! Our group classes are available Monday - Saturday and are open to all fitness levels. Our trainers use programing designed to meet everyones fitness needs. Classes are a great way to build relationships with our members and stay accountable and motivated.
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Group Scheduling
Do you have a group of friends or coworkers that want to get fit together? We are now offering unique group class scheduling to flex with your busy schedules. First Responder and Military Discounts are available.
Class Schedule
Monday - Thursday
Mornings
6am Class
7am Open Gym
8am Class
9am Class
Evenings
4pm Class
5pm Class
6pm Class
Friday
Mornings
6am Class
7am Open Gym
8am Class
9am Class
Evenings
4pm Class
5pm Class
Saturday
Mornings
9am Class
Sunday
Open Gym
80 Glens Street,
Glens Falls NY, 12801
Contact Us
Jill Gaulin
Owner/Personal Trainer/Instructor
Phone
+1(518)791-6055
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“The body achieves what the mind believes.”
— Napoleon Hill