Igniting Confidence in YOU.

Welcome to the neighborhood gym.

About the Gym

Welcome to a fun neighborhood gym where we are determined to helping you achieve your fitness goals. Our doors are open to all fitness level members! Personal training, open gym and classes available all week long. Come check us out for your free first class!

  • Personal Training

    45min-1hr one-on-one sessions designed specifically for your independent goals and needs. Coach Jill will work with you on achieving your fitness journey and educating you through it one step at a time.

  • Classes

    Don't be shy, try a class! Our group classes are available Monday - Saturday and are open to all fitness levels. Our trainers use programing designed to meet everyones fitness needs. Classes are a great way to build relationships with our members and stay accountable and motivated.

  • Group Scheduling

    Do you have a group of friends or coworkers that want to get fit together? We are now offering unique group class scheduling to flex with your busy schedules. First Responder and Military Discounts are available.

Class Schedule

Monday - Thursday

Mornings
6am Class
7am Open Gym
8am Class
9am Class

Evenings
4pm Class
5pm Class
6pm Class

Friday

Mornings
6am Class
7am Open Gym
8am Class
9am Class

Evenings
4pm Class
5pm Class

Saturday

Mornings
9am Class

Sunday

Open Gym

80 Glens Street,
Glens Falls NY, 12801

Contact Us

Jill Gaulin
Owner/Personal Trainer/Instructor

Phone
+1(518)791-6055

 

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“The body achieves what the mind believes.”

— Napoleon Hill